What do the workshops look like?

During our time together, our facilitators will create a safe space for you to be yourself. We will sit in a circle, listen to each other, with a time for each of you to be truly heard. Our shared experiences with chronic pain will help us see one another compassionately without judgment. All this, is held by and in nature, accompanied by soothing sounds and its beauty, providing space for reflection and stillness. For your comfort, we also provide a gluten-free, vegetarian lunch and beverages.

What happens if it's raining?

We are equipped for the weather and have shelters at the ready.

Why hold pain management courses in Nature?

Evidence suggests that reconnecting with nature fosters a sense of something larger than ourselves, allowing us to shift our perspective and find renewed purpose. It allows us to witness the everyday miracles occurring all around us and, crucially, to hear a deeper voice, free from the static of modern existence.

Who Can Benefit from our workshops?

There is a lot of research to suggest “Nature well” courses (Nature based courses held using the 5 pathways to Nature connectedness) can provide significant support if you are experiencing:

Overwhelm, making it difficult to function effectively.

Stress or burnout, leaving you feeling depleted and exhausted.

Unprocessed anger, contributing to inner turmoil and strained relationships.

Anxiety, low mood, or depression, impacting your overall well-being.

Feelings of loneliness, leaving you feeling isolated and disconnected.

Living in fear, feeling paralysed by anxieties and uncertainties.

Beyond Relief: Exploring Deeper Questions Beyond addressing specific challenges, “Nature well” courses also offer a space to explore the profound questions and longings that lie within us:

Cultivating a sense of belonging, meaning, and purpose: Discovering your place in the world and understanding your unique contribution.

Deepening relationships: Fostering stronger connections with yourself, others, and the natural world.

Naturewell courses offer a path back to yourself, to nature, and to a more balanced and fulfilling life. They provide the tools and the space to heal, reconnect, and rediscover the inherent beauty and resilience within. Embrace the opportunity to journey towards wholeness and well-being through the power of nature.